How to Keep Your Feet Healthy. Make sure that you wash the blisters and dry them properly. After that you should then apply some antiseptic ointment to help in healing process. It is necessary not to break the blisters as you may cause more injuries. Besides that, you can as well apply band air range in the pressure points to prevent the shoe from rubbing the blisters. You should also wear wider footwear especially in the box area to prevent bunion pain. Apart from that you can also control it by applying protective gel coverings to prevent the footwear from coming into contact with the paining part. This is very important as it is going to help you in reducing the pressure in the joints so that it does not swell or become infected. To control dry foot you should apply cream with high urea content to keep it moist. Using waxy preparations or acid preparations are not recommended as they will make your skin to become dry.
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There is a special category of people, the diabetics who should visit a doctor to determine the problem you have in the foot . Is from the doctor where you will get the best treatment method. It is also necessary for people with diabetics their feet should be washed, cleaned, and inspected regularly for bruises, cuts or infections.
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Another measure is that you should change your footwear regularly and allow them to dry up. It will keep you free from fungal infections. Another thing that you should do is to wash your socks with warm water. It is also advisable that you change your bathroom towel regularly. As a result you will not infect other parts of the body with fungi. This is because a bacteria or fungi may lay dormant on the towel for a long period of time. It is also important that you put the right footwear. This is necessary especially when bathing in public bathroom to prevent you from contracting athlete’s foot or wart infections. The sandals should cover your foot properly. Another thing that you should do is to soak your feet in warm salty water. It is necessary since it can control skin and fungal infections. Apart from that you will also be able to see some hidden infections. You can either use a sea salt or epsom salt. It is also important to use foot spas to massage your feet. These spas contain some jets and massaging elements that make your feet feel pampered. Apart from that you should also use a foot file to smoothen the heels before applying the cream. After that you can use bed socks to cover your feet so that it can absorb the cream.